Female athletes, from recreational to elite, can experience a range of pelvic health concerns that may affect performance, comfort, and confidence. Common issues include urinary leakage, pelvic organ prolapse, pelvic pain, and core or hip dysfunction.

Pelvic health physiotherapy can help you optimise pelvic floor and core function, improve performance, and prevent or manage symptoms that may impact training and competition.

Unique access to a full gym floor

We’re conveniently located inside a gym, giving you access to a full gym floor for your physiotherapy appointments. This allows us to:

- Assess and train your pelvic floor and core during real-life athletic movements

- Provide exercise guidance and return-to-sport training in the exact environment where you perform

- Work with gym equipment to tailor strengthening and stability programs

You don’t need to be a gym member, all appointments can use the gym facilities as part of your treatment plan.

At Elevate Pelvic Health, we commonly female athletes with:

Urinary incontinence during impact activities such as running, jumping, or lifting

Pelvic organ prolapse affecting comfort and performance

Pelvic or hip pain during training or competition

Core weakness or dysfunction impacting stability and power

Postpartum return-to-sport challenges

How physiotherapy can help

Our approach focuses on assessment, education, and targeted exercise to support performance and pelvic health. Care may include:

- Comprehensive assessment of pelvic floor and core muscle function

- Individualised exercise programs to strengthen, coordinate, or relax muscles as needed

- Advice on training modification, load management, and impact strategies

- Return-to-sport guidance and injury prevention strategies

- Support during postpartum return to activity

Optimising performance and confidence

Your pelvic floor health is an important component of overall athletic performance. With individualised care, athletes can often reduce symptoms, enhance strength and stability, and regain confidence in training and competition.

At Elevate Pelvic Health, our physiotherapist is experienced in working with female athletes across all levels and can utilise the gym floor as part of treatment, helping you perform your best while protecting long-term pelvic health.

Our Springfield Pelvic Health Clinic

Elevate Pelvic Health provides expert women’s health physiotherapy to the Springfield Central community and surrounding suburbs, including Brookwater, Augustine Heights, and Spring Mountain.

You can find us conveniently located inside the Total Fusion Lions complex at 16 Eden Station Drive. Our clinic offers a private, supportive environment where we combine evidence-based care with a deep understanding of the local community’s needs. Whether you are visiting us for pregnancy support or pelvic floor rehabilitation, our Springfield team is here to help you move with confidence.

Getting Here: We are just a short walk from the Springfield Central train station, with ample parking available on-site at the Lions stadium precinct.